korien_june15“When you feel like giving up, that’s when you have to dig deep and train harder!”

Digging deep means reaching deep inside yourself to find energy and determination in order to keep going toward a goal. It’s often heard in relation to sports, but you could use it for any kind of goal, such as studying for a test or completing an art project.


Dig deepとは自分の中の奥深くに手を伸ばして、目標にたどり着くためのエネルギーややる気を引き出すことです。スポーツの場でよく聞きますが、テスト勉強や絵を描き終えることなどどんな目標に向かっている時にでも使えます。