korien_oct26“I want to quit smoking, so I’m trying to limit it to one cigarette a day.”
“The best way is to just go cold turkey. That’s what I did.”

When you give up something like smoking, alcohol, gambling or just chocolate, there are many strategies. You can try to reduce it gradually, or you can stop all at once. If you stop suddenly, without preparation, you “go cold turkey”.


タバコ、お酒、ギャンブル、チョコでも、何かをやめるには色々なやり方があります。少しずつ減らすか、急に完全にやめるか。準備なしに急にやめることを「go cold turkey」といいます。